Mark Wahlberg Shares Brutal Fitness Truth As He Crushes 4 AM Workout

Mark Wahlberg gave a rough cut about getting old and fit, and a whole mob rushed to frenzy over it. At the age of 52, he gave us this video of himself suffering through this early morning workout ritual, captioned: “The older YOU get the harder IT Gets 100 @municipal 4 am club.” Man, that dude looks ripped talking! But the real scenario unfolded when the comments turned full scuffle debating aging, metabolism, and whether Wahlberg should run for President (Can you believe it?)

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First, salute to the dude for keeping it real for us all. Wahlberg is doing it all with 4 AM workouts while the rest of us are still struggling to snooze that alarm. The barrage of replies kept going either serious in few to downright bizarre takes. One user, ash_belseck, brought science into the picture: “The older you get the less you should eat while keeping your protein high.. your metabolism slows down with age so keep that in mind. What you ate in your 20s won’t work in your 30s and what you eat in your 30s won’t work in your 40s… and so on.” Ouch. Tough pill for anyone who’s still holding on to the myth that they can eat like a college kid.

Scammellman_bodybuilding offered a motivational loudmouth answer: “YOU DON’T STOP TRAINING WHEN YOU GET OLDER, YOU GET OLDER WHEN YOU STOP TRAINING.” That bought a slew of comments flaunting the splendour of their workouts, including a 55-year-old who has never missed a day in 35 years. Respect. Then seriesypeliculascineadicto chimed in with, “I’m 45 and this is starting to get tough,” only to be met with at least one withering reply: “You’re still a young one!” Age is just a number… till your knees start crumbling.

Not everyone was ready to accept that alexithymia, though. Some hindered the understanding of Wahlberg for the audio was of trash quality. Mariecappart bluntly said, “The audio is screwed! (If it gets harder, raise the bar!),” while Darkangelaiart added, “The audio needs attention…other than that ..looking good Mark.” Priorities, people. The man’s out there looking like a Greek god, and you worry about sound quality?

And then the schism began! Some wisecracker in Russian decided to comment, “Dude, you should run for president 😂.” Weird? Totally. But seriously, Wahlberg for president doesn’t sound as crazy if he institutes mandatory 4 AM workouts for all citizens as part of his policies.

Then, there was the usual mess of people dishing out fitness advice like any of it mattered. “KETO THAT IT LEGEND THAT FAT GONE AFTER 3 WEEKS” said one in support of the rush toward keto. Body sculpting got its advocates, too. Another declared that Wahlberg eats muscle burgers his own way. So savage.

The funniest might have been keith.papa commenting: “Bro is filming this at the bottom of the Mariana Trench.” Yeah, lighting-wise… questionable. But hey, when you look like that, who cares about camera angles?

One part of the post acted as a dual-motivating reality check. Getting old is a struggle; the bigger struggle is fitting it in. And that seems a damn hard one to record, with acceptable audio quality. But from this, if anything, the takeaway must be that grind don’t stop for anyone, whether from 25 to 55, unless you’re going to wake up and find an empty existence where your metabolism used to be.

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So yeah, maybe hit the gym tomorrow. Or at least eat a salad. Your future self will thank you.